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How to get better at golf
Lessons from PGA tour coach, Jon Sherman
Apr 7
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Greg Campion
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How to get better at golf
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March 2024
The life-saving benefits of early detection
Why preventative screening is so important from middle age, onward
Mar 10
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Greg Campion
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February 2024
How to have fun.
Exercising the muscle you thought you lost after college
Feb 25
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Greg Campion
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How to have fun.
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January 2024
The 2 health metrics I really care about
Why I'm focusing on VO2 max and Body Fat %
Jan 28
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Greg Campion
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The 2 health metrics I really care about
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Parenting a middle schooler (while staying sane)
Who knew this would be so tricky?
Jan 14
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Greg Campion
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Parenting a middle schooler (while staying sane)
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December 2023
2023: The good, the bad, & the ugly
Recapping what went right (and wrong) in 2023
Dec 31, 2023
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Greg Campion
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2023: The good, the bad, & the ugly
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Atomic Habits - Explained (A new series!)
A playbook for putting the James Clear's best ideas into action
Dec 20, 2023
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Greg Campion
4
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Atomic Habits - Explained (A new series!)
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November 2023
9 ways to finish the year happier & healthier
Prioritizing physical and mental health over the holiday season
Nov 12, 2023
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Greg Campion
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9 ways to finish the year happier & healthier
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October 2023
The Upper Limit Problem
How false limits may be holding us back
Oct 15, 2023
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Greg Campion
2
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The Upper Limit Problem
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September 2023
How to Avoid a Heart Attack
What I've learned by focusing on cardio health this year
Sep 24, 2023
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Greg Campion
7
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How to Avoid a Heart Attack
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The Weight Loss Playbook
More protein, less carbs, stabilizing blood sugar
Sep 10, 2023
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Greg Campion
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The Weight Loss Playbook
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August 2023
One Year, Zero Alcohol
What I’ve learned
Aug 20, 2023
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Greg Campion
2
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One Year, Zero Alcohol
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