5 Comments

Wonderful article about giving up alcohol, I'm re-examining some of my own habits as a result.

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Greg, great newsletter, I’m on Day 85 and I’ve experienced the same benefits at home, wellness, etc, Huberman episode was impactful to me also, keep up the great work

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Appreciate it, Michael! Way to go on 85 days. That's awesome. I'm enjoying the benefits myself and aiming to keep it up.

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Love it, busy thinking about this very thing at the moment.!

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Why substitute one chemical with other. Water is best drink.

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