Best of luck with whatever decision you make. I’ve been alcohol free for over 30 years. Used to play in a competitive Sunday morning basketball run. It was my only day off from work, and if you lost, it meant sitting for a couple of games. I noticed just a beer or two on Saturday night would make feel sluggish for Sunday's run. So I stopped, and now at 64, feel energetic practically every day, haven’t missed a workout in years. Once you get past the awkwardness of the dinner or party questions of “ why don’t you drink?” its a nonissue. Definitely feel it has enhanced my health and wellbeing overall.
Best of luck with whatever decision you make. I’ve been alcohol free for over 30 years. Used to play in a competitive Sunday morning basketball run. It was my only day off from work, and if you lost, it meant sitting for a couple of games. I noticed just a beer or two on Saturday night would make feel sluggish for Sunday's run. So I stopped, and now at 64, feel energetic practically every day, haven’t missed a workout in years. Once you get past the awkwardness of the dinner or party questions of “ why don’t you drink?” its a nonissue. Definitely feel it has enhanced my health and wellbeing overall.