Intentional Wisdom

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How to get better at golf
Lessons from PGA tour coach, Jon Sherman
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Greg Campion

March 2024

The life-saving benefits of early detection
Why preventative screening is so important from middle age, onward
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Greg Campion

February 2024

How to have fun.
Exercising the muscle you thought you lost after college
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Greg Campion

January 2024

The 2 health metrics I really care about
Why I'm focusing on VO2 max and Body Fat %
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Greg Campion
1
Parenting a middle schooler (while staying sane)
Who knew this would be so tricky?
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Greg Campion

December 2023

2023: The good, the bad, & the ugly
Recapping what went right (and wrong) in 2023
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Greg Campion
5
Atomic Habits - Explained (A new series!)
A playbook for putting the James Clear's best ideas into action
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Greg Campion

November 2023

9 ways to finish the year happier & healthier
Prioritizing physical and mental health over the holiday season
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Greg Campion
2

October 2023

The Upper Limit Problem
How false limits may be holding us back
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Greg Campion

September 2023

How to Avoid a Heart Attack
What I've learned by focusing on cardio health this year
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Greg Campion
2
The Weight Loss Playbook
More protein, less carbs, stabilizing blood sugar
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Greg Campion

August 2023

One Year, Zero Alcohol
What I’ve learned
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Greg Campion
© 2024 Greg Campion
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